BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
PRODID:-//PinCalendar.com -  3 Day Split - Workout  //EN
BEGIN:VEVENT
UID:10331
DTSTART:20200302T180000Z
DTEND:20200302T180000Z
DESCRIPTION:\nBack Exercises\n\n\n	Barbell Deadlift. ...\n	Pull-Ups With A
  Wide Grip. ...\n	Standing T-Bar Rowing. ...\n	Seated Cable Rowing With A 
 Wide Grip. ...\n	Smith Machine Rowing. ...\n	Pull-Downs With A Narrow Grip
 . ...\n	Single-Arm Dumbbell Row. ...\n	Dumbbell Pull-Over On A Decline Ben
 ch\n\n
DTSTAMP:20260415T194732
RRULE:FREQ=WEEKLY;BYDAY=MO
SUMMARY:Back
URL:https://www.pincalendar.com/free/calendar/calendar-1038/event/10331/?q
 =ical
END:VEVENT
END:VCALENDAR