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VERSION:2.0
METHOD:PUBLISH
PRODID:-//PinCalendar.com -  3 Day Split - Workout  //EN
BEGIN:VEVENT
UID:10340
DTSTART:20200306T180000Z
DTEND:20200306T180000Z
DESCRIPTION:\n	Barbell Back Squat.&nbsp\;\n	Barbell Front Squat. ...\n	Dum
 bbell and Barbell Lunge. ...\n	Leg Press. ...\n	Hack Squat (Machine) ...\n
 	Dumbbell and Barbell Step-Up.&nbsp\;\n	Sprints&nbsp\;\n\n\nhttps://legion
 athletics.com/quads-exercises/\n\n&nbsp\;\n
DTSTAMP:20260428T175843
RRULE:FREQ=WEEKLY;BYDAY=FR
SUMMARY:Quads
URL:https://www.pincalendar.com/free/calendar/calendar-1038/event/10340/?q
 =ical
END:VEVENT
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