Jun Mon 16
Abs
12:00 PM           
  1. Assisted Reverse Side Situp. ...
  2. Bent Leg V-Up. ...
  3. Alternating Toe Reach. ...
  4. Leg Raise and Reach Clap. ...
  5. Lying Windshield Wipers. ...
  6. Russian Twist. ...
  7. Side-To-Side Crunch. ...
  8. Side Plank Dips.

 

https://www.womenshealthmag.com/fitness/a19996405/best-ab-exercises/